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The motivating Belly Beautiful Workout is a fusion of Pilates, Sculpting, gentle
stretches and relaxation, adapted for the prenatal participant. This
comprehensive workout program includes several modules: pelvic floor
work, abdominals, upper body, lower body, stretching and a guided
Belly Beautiful Workout is a specialized prenatal exercise program that
follows the guidelines of American College of Obstetricians and
Gynecologists, so that women may safely exercise throughout their
pregnancy. A stability ball and foot resistance band (not included) are
recommended for this workout.
List Price: $21.99
Our Price: $19.99
You Save: $2.00
Prenatal Fitness for a Beautiful Pregnancy
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