Yoga & Pilates are great for all ages and fitness levels. This fully-interactive DVD
offers a huge selection of workouts including: Yoga, Tai Chi, Pilates, Flexible
Strength & more!

Choose from a number of pre-programmed workouts or design your own
using the fully interactive menu. There are three different levels of fitness
demonstrated for all exercises. With all the choices offered on this one disc,
you can create over 1000 different workout combinations!

Pre programmed workouts include:
Mixed Yoga Workout, Flexible Strength Workout Pilates Workout, Pilates & Yoga
Workout +
Yoga For Strength, Pilates Mat Work, Body Sculpt,
Pilates Core Training, Strength Training, Total Yoga,
Stability Ball Training, Tone & Strengthen + More!

Sharon Mann
Kirsten Bustamante
Krista Popowych
Joelle Menard
Geoff Bagshaw
The Works with Sharon Mann - Yoga / Pilates
This Workout
Includes:

Pilates
Stability Ball
Yoga
Mixed Yoga
Conditioning
Sculpt
Stretch
Tai Chi
Stretch
Flexibility
Pump
All Fitness DVD Shop programming, images, slogans, logos and copyrights are the exclusive property of Fitness DVD Shop and its subsidiaries.
© 2009 208 Entertainment, Inc. All Rights Reserved.
Search by instructor:
List Price: $19.99
Our Price: $17.99
You Save: $2.00