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Join Sharon Mann - Host of TV's "In Shape with Sharon Mann" in this total
body workout !

Get ready to burn calories and fat, while toning and strengthening your body
in this high energy athletic workout. Featuring an intense combination of
cardio kickboxing with muscle conditioning, Strong and Lean will get you the
results you're looking for . You will work your entire body one on one with
Sharon in the comfort and privacy of your home and get real results , really
fast !

REQUIRED EQUIPMENT: Handweights, resistance tube