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With G.I. Geoffs Boot Camp Workout, you have your very own drill sergeant to help get you in the best shape possible. |
Geoff has put together a workout that combines high-energy, fat blasting cardio intervals with dynamic compound strength moves that will burn mega calories and sculpt and define all your muscles. With Geoff's energetic teaching style, you'll stay motivated to push your muscles to the max. This fun and challenging workout will burn mega calories and sculpt and define all your muscles. |
G.I. Geoff's Boot Camp "Total Body Workout" |
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List Price: $22.99 Our Price: $17.99 You Save: $5.00 |
Instructor's name: Geoff Bagshaw Type of Workout: Total Body Toning Fitness Level: Intermediate Equipment Needed: Dumbbells Total Running Time: Approx. 50 Minutes Release Date: 2010 Region: 0 (Worldwide) |